Digital Detox Challenge
Ready to swap screen time for real time? Join our free global 24-Hour Digital Detox Challenge to take a break from screens and enjoy a full day of unplugged bliss. […]
Free
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FREE Virtual Event: Mindful Tech: Reclaiming Presence in a Digital World
ZoomJoin us online to unplug, recharge, and find calm in the chaos of nonstop digital buzz! In a world of constant notifications and endless scrolling, our attention is constantly being […]
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Free Workshop: Digital Detox: Restoring Focus and Well-Being with Kate Dunn & Carla LaBella Saturday, February 7th, 2026
Goodness Me Burlington 2300 Fairview Street, Burlington, Ontario, CanadaHosted by Goodness Me! Natural Food Market In this workshop, Kate Dunn and Carla LaBella will explore the concept of digital wellness and its importance in helping us establish balance, […]
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FeaturedThe Compassionate Self: Using Mindfulness to Discover the Joy Within
St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton 2 Bond St N, Hamilton, CanadaThe Compassionate Self: Using Mindfulness to Discover the Joy Within While we readily accept the imperfections of those we love, we often judge ourselves harshly, creating anxiety and blocking our […]
$50 – $110 -
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Featured
Taking in the Good: Rewiring the Mind towards Happiness and Joy
The Staircase Theatre 27 Dundurn St North, Hamilton, Ontario, CanadaTaking in the Good: Rewiring the Mind towards Happiness and Joy Join us for an evening exploring why negativity has such a strong pull, and how science shows we can […]
$10 – $40
