Meeting This Moment Fully: An Insight Meditation Retreat August 26 – 30 Niagara Falls, Canada
For more information about the teachers please go to: https://www.dharmaretreats.ca/about-3-1
$700 – $900
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Meditate at Love My Mat
Love My Mat 809 King St E, Hamilton, Ontario, CanadaMindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E. Each session will be led by a volunteer facilitator, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 […]
Free
What is Mindfulness? A free information session and panel discussion.
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaJoin three experienced teachers from Mindfulness Hamilton for a free information session and panel discussion on the benefits of meditation and mindfulness.Registration is required. Please register through the library at https://hpl.libnet.info/event/11178477
Free
You’re Invited to World Mindfulness Day 2024 – FREE Virtual Celebration
Zoom zoomDear Member of our Mindfulness Community, "Mindfulness isn't about fixing anything. It's about embracing everything with a gentle curiosity." Did you know one day is set aside each year to celebrate the ecosystem of mindfulness that is both broad and niche? Join us online for World Mindfulness Day 2024, a virtual event dedicated to connecting […]
The Promise of Sense Foraging Practices for Addressing Interoceptive Dysfunction in Affective Disorders A Free Workshop
Our colleagues Dr. Norm Farb and Dr Zindel Segal are offering a free workshop as part of the 2024 Mindfulness & Psychotherapy Exploratory Conversations Series, at the Center for Mindfulness & Compassion in Massachusetts, in support of Institute for Meditation & Psychotherapy Certificate Program. This workshop takes place tomorrow, September 19 - see details below! […]
Free
Fall into Gratitude Wellness Day
De La Sol Yoga Studios 430 York Blvd, Hamilton, ON, CanadaWe'd love for you to join us! Join Dr. Joe Kim, Author Carla LaBella, & Alexa Geleynse for a day of rest, renewal, and rejuvenation as we Fall into Gratitude. Gently open and refresh your body, mind, and spirit with yoga, meditation, nourishing food, inspiring speakers, and self-care activities. When? Saturday September 28 1pm – […]
$120