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  • 5-Day MBCT & MBSR Advanced Training

    Deepen your facilitation skills. This training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry.  At its deepest, it is about our relationship to the practice of mindfulness and to the articulation of that process. The curriculum is highly interactive and highlights the necessity of personal practice as a platform from […]

    $2,900
  • 1-Day Mindfulness Core Concepts

    Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions.  We will move between didactic and experiential sessions throughout the day. Participants […]

  • A DAY OF MINDFULNESS: THEORY AND PRACTICE

    Hamilton Family Health Team 123 James St N, second floor, Hamilton, NY, Canada

           with    Anna Taneburgo April 29, 2017 8:30 am – 4:15 pm This workshop/retreat will explain the principles of mindfulness while also providing ample opportunity to understand them from personal experience through the practices.  It is appropriate for anyone who is relatively new to mindfulness and looking to increase their knowledge and practice, especially the benefit […]

    $40
  • 2-Day MBCT Basics in Montreal

    NEW COURSE OFFERING IN MONTREAL in collaboration with The Mindspace Clinic: Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this […]

  • Mindful Self Compassion 8 week program

    Melrose United Church 86 Homewood Avenue, Hamilton, Ontario, Canada

    May 6 - June 24      $350.00 Early Bird (suggested) before April 22 $400.00 afterward Melrose United Church, 86 Homewood Ave., Hamilton MINDFUL SELF-COMPASSION (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion and is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer. […]

    $350.00