Use the icon below to toggle
between LIST and MONTH views.
This three-day experiential workshop for educators and professional support staff teaches participants how to implement mindfulness programs for students to promote health and wellness. This intensive will include practices in […]
Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the […]
Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the […]
Do you love stepping out of your comfort zone and challenging yourself and at the same time find it's becoming harder to bounce back from stressors in your day? Are […]
Long established meditation group will now meet at Hamilton Quaker Meeting House, 7 Butty Place in West Hamilton near Whitney and Lower Horning on first and third Tuesday of each […]
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the […]