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Unlock The Power Of Mindfulness Workshop
August 23, 2017 @ 6:30 pm - 9:00 pm
Do you love stepping out of your comfort zone and challenging yourself and at the same time find it’s becoming harder to bounce back from stressors in your day? Are you tired of constantly doing battle with yourself and find it’s harder to stay focused and achieve your goals?
If this is you, you’re not alone – come find out why.
Join us for a deep dive into mindfulness and discover science proven ways to create positive and lasting change. I’ll show you the exact steps to leverage the power of mindfulness in your work and life. This is an enlightening, entertaining and experiential introduction to mindfulness and resilience training. It will provide you with the exact tools you need to apply mindfulness in your personal or professional life.
You’ll leave this workshop with outstanding resources and insider intel. You’ll have direct experience with the practice and be ready to begin leveraging the power of this training immediately.
THE WAKEUP WORKSHOP INCLUDES:
- Kate’s international keynote talk on how to unlock the power of mindfulness, calm the voice in your head, build unshakable resilience and up your game.
- The exact steps to practice mindfulness anytime, anywhere and tools you can apply to your work and life immediately.
- My go-to 3 practices to kick start your own mindfulness training program.
- A mindful listening and speaking tool that will give you instant leadership credibility and improve all your relationships.
- 6 easy to implement strategies to apply mindfulness in your busy workspace environment.
- Exclusive bonus material 21 ways to bring mindfulness to your workday.
- Refreshments and appetizers.
- Easy to use handouts, powerful lasting resources.
- A community of like minded professionals, entrepreneurs and senior leaders you can meet.
- 10% of proceeds from this event will be donated to RETHINK Breast Cancer, the young women’s breast cancer movement.
REGISTER EARLY
We’re hosting an intimate gathering and releasing 40 tickets and only offer this workshop twice a year.
WHEN:
Wednesday August 23, 2017 | 6.30pm – 9.00pm
WHERE:
SPOKE CLUB, 600 King Street West, Toronto
COST:
LIMITED TIME OFFER, GET $50 OFF
PAY $97+hst UNTIL AUG 12, 2017
ENTER PROMO CODE: WAKEUPWORKSHOPAUG2017
$147+hst AFTER AUG 12, 2017
OUR GUARANTEE
Tickets to Wake Up Kate events are non-refundable, but fully transferable. In other words, you can transfer your ticket to any of our other programs, or send a friend.