Meditation to cope with grief
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We […]
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The Putman Family YWCA Free Meditations
YWCA - 52 Ottawa Street North 52 Ottawa Street North, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches […]
Sherwood Library Free Meditations
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
Free Mindfulness Meditation at the Hamilton Central Library
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
Burlington Mindfulness Group
St Christophers Anglican Church 662 Guelph Line, Burlington, Ontario, CanadaJoin Us at Burlington Mindfulness Based in Burlington, Ontario, our drop-in group meets twice a month to talk about and practice mindfulness, meditation, and related topics. Everyone is welcome to […]
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Becoming Free: How to Use Mindfulness for Personal Growth and Healing
St. Cuthbert's Presbyterian Church 2 Bond St N, Hamilton, ON, CanadaJoin us for an evening workshop designed to help you use mindfulness to foster personal growth, emotional healing, and a more authentic life. In this workshop, you will explore the […]
$10 – $40