Mindful Awareness and Self-Regulation Skills Supporting Excellence in Life
For further information and to register go to LINK
$35 – $70
6 events found.
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Events
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McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, Canada -
How You Can Apply Mindfulness at Work: a FREE LEARNING EVENT
How You Can Apply Mindfulness at Work Join this FREE one-hour virtual learning event. Learn the latest insights on how you can apply mindfulness in your workday to gain greater focus, […]
Free -
IntraConnected: An Evening with Dr. Dan Siegel on November 30 at 7pm EST.
ZoomMindfulness Hamilton is an organizational partner for a free online event IntraConnected: An Evening with Dr. Dan Siegel on November 30 at 7pm EST.Dr. Siegel will be reflecting on how […]
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Mindful Self-Compassion 8-Week Course
From the research of Dr. Kristin Neff and the clinical expertise of Dr. Chris Germer, Mindful Self-Compassion (MSC) is a mindfulness-based training course in self-compassion. Research has shown that Self-Compassion […]
$425 – $475 -
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A Night of Networking and Mindfulness
McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, CanadaJoin us for an evening devoted to building the community of people who practice or teach mindfulness in Hamilton. The Mindfulness Hamilton “Connections” subcommittee has been created to promote connections […]
Free -
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Everyday Mindfulness with Mike Masse
McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, CanadaEveryday Mindfulness with Mike Masse A practical path to mindfulness New to mindfulness? Want to integrate more daily mindfulness? This course is for everyone! - interactive, practical & informal teaching […]
$5 – $10
