Mindful Self Compassion Hamilton 6 week on-line course
ZoomMindful Self Compassion 6 week on-line course; […]
$150
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Events
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Mindfulness Hamilton on line Zoom Meditation Group meeting: every other Thursday
6:45 Gather and greet 7:00 – 8:00 Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format […]
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Mindful Self-Compassion: Cultivating the Skill of Self-Compassion
New Booking for Online Workshop! "Learn the principles and practices that enable you to respond to difficult moments in life with kindness, care, and understanding". Facilitated by Janet Glancy and […]
$285 -
Mindfulness Hamilton on line Zoom Meditation Group meeting: every other Tuesday
6:45 Gather and greet 7:00 – 8:00 Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format […]
free -
An Introduction to Mindful Self Compassion with Barb Smith: a free evening workshop
ZoomMindful Self-Compassion (MSC) is an empirically-supported program designed to cultivate self-compassion and is based on the groundbreaking research of Kristin Neff and the clinical expertise of Chritopher Germer. Mindfulness opens […]
Free -
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Mindful Self Compassion
ZoomMindful Self-Compassion (MSC) is an evidence-based, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Dr. Kristin Neff and the clinical expertise of […]
$380 – $430
