2-Day MBCT Basics
Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the […]
$535
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2-Day MBCT Basics
Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the […]
$535 -
Unlock The Power Of Mindfulness Workshop
Do you love stepping out of your comfort zone and challenging yourself and at the same time find it's becoming harder to bounce back from stressors in your day? Are […]
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Meditation Group on Tuesday nights now open to public
Long established meditation group will now meet at Hamilton Quaker Meeting House, 7 Butty Place in West Hamilton near Whitney and Lower Horning on first and third Tuesday of each […]
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1-Day Mindfulness Core Concepts
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the […]
$335 -
1-Day Mindfulness Core Concepts
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the […]
$335