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Meditation to cope with grief

When we lose a loved one, it may become  difficult to deal with the grief associated with it.  Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit zazenstudio.com or contact zazen@zazenstudio.com.

Lavender Field Morning Meditation Classes – Sunday

MiKel's Lavender Oasis 5127 Harrison Road, Hamilton, Ontario, Canada

Can you think of anything more relaxing than basking in the morning sun with a gentle warmth on your skin meditating away in a field of lavender? I don’t really think so! We are partnering with @mikelslavenderoasis in Binbrook for a mindfulness meditation series (4 classes). You can sign-up for one or join us for […]

$5 – $10

Lavender Field Evening Meditation Classes – Wednesday

MiKel's Lavender Oasis 5127 Harrison Road, Hamilton, Ontario, Canada

Can you think of anything more relaxing than basking in the morning sun with a gentle warmth on your skin meditating away in a field of lavender? I don’t really think so! We are partnering with @mikelslavenderoasis in Binbrook for a mindfulness meditation series (4 classes). You can sign-up for one or join us for […]

$5 – $10