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Exploring the depth and breadth of the art of meditation across diverse traditions, approaches, and methods A free, 8-day online event featuring 60+ world-renowned meditation teachers, including Yongey Mingyur Rinpoche, Sharon Salzberg, Deepak Chopra, Kristin Neff, Jon Kabat-Zinn, Ruth King, Dzogchen Ponlop Rinpoche, Sylvia Boorstein, A.H. Almaas, Caverly Morgan, Swami Sadyojathah ji, Roshi Enkyo O’Hara, […]

Event Series Meditation to cope with grief

Meditation to cope with grief

When we lose a loved one, it may become  difficult to deal with the grief associated with it.  Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit or contact

Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29, July 13, 27 August 10, 24 Sept 7)

Love My Mat 809 King St E, Hamilton, Ontario, Canada

Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at Love My Mat 809 King Street E. Each session will be led by a volunteer facilitator, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and […]


Mindfulness Hamilton Silent Retreat

St. Cuthbert's Presbyterian Church 2 Bond St N, Hamilton, ON, Canada

No phone. No talking. Just Being. During these turbulent times everyday life can feel overwhelming as we are inundated daily with problems we just can’t solve. Join mindfulness teachers Allison Liss and Melanie Schwindt for a silent retreat experience designed for beginners and experienced practitioners.  Silent meditation provides a rare opportunity to rejuvenate, reconnect with […]

$40 – $115