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Mindfulness Meditation at the Stoney Creek Library

December 5 @ 5:45 pm - 6:45 pm

We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Details

Date:
December 5
Time:
5:45 pm - 6:45 pm
Series:
Event Categories:
,

Organizer

Ken Burgess
Phone
905-525-9140, x. 22954.
View Organizer Website

Venue

Stoney Creek Library
777 Highway 8
Stoney Creek, ON L8K2M7 Canada
+ Google Map
Phone
9055183732