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Free Meditation at Sherwood Library
September 21, 2026 @ 2:00pm-3:00pm
Event Series (See All)
Our Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday, September 21 and running until Monday, December 14 (Note: there is no session on Monday, October 12th).
We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.
No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.
No registration is required. Simply drop in.
Location: Hamilton Public Library-Sherwood Branch
Address: 467 Upper Ottawa Street, Hamilton, ON, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)
Dates: Mondays, September 21st, 2026 – December 14, 2026 (Please Note: no class on Thanksgiving Monday, October 12th)
Time: 2:00pm-3:00pm
Session Series
September 21, 2026 @ 2:00pm-3:00pm
September 28, 2026 @ 2:00pm-3:00pm
October 5, 2026 @ 2:00pm-3:00pm
October 12, 2026 @ 2:00pm-3:00pm Session canceled
October 19, 2026 @ 2:00pm-3:00pm
October 26, 2026 @ 2:00pm-3:00pm
November 2, 2026 @ 2:00pm-3:00pm
November 9, 2026 @ 2:00pm – 3:00pm
November 16, 2026 @ 2:00pm – 3:00pm
November 23, 2026 @ 2:00pm – 3:00pm
November 30, 2026 @ 2:00pm – 3:00pm
December 7, 2026 @ 2:00pm – 3:00pm
December 14, 2026 @ 2:00pm – 3:00pm
