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Mindfulness Hamilton

Events from this organizer

Today

  • Free Meditation at Dundas Library

    Free Meditation at Dundas Library

    Dundas Library 18 Ogilvie St, Dundas, Ontario, Canada

    We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]

  • Free Mindfulness Meditation at the Hamilton Central Library

    Free Mindfulness Meditation at the Hamilton Central Library

    Hamilton Central Library 55 York Blvd., Hamilton, ON, Canada

    We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. […]