McMaster Innovation Park

  1. Events
  2. Venues
  3. McMaster Innovation Park
Events at this venue

Everyday Mindfulness in Movement and Stillness with Steve Ferrell (in person and on zoom)

McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, Canada

Traditionally, Yoga and meditation walked hand-in-hand. The two are complimentary practices, that when blended together can help us move through our lives with more presence, more awareness and less reactivity. In this day-long retreat, Steve Ferrell will be blending Yoga and movement practices with meditation practices, as well as teaching how to pull these practices […]

$15 – $75