The Mindfulness Centre presents an MBSR REFRESHER
The Mindfulness Centre 345 Lakeshore Rd East, Suite 408, Oakville, Ontario, CanadaA Mindfulness Meditation Review with Marlene Van Esch, MSW; Linda Macdonald MD Review, digest and consolidate: You have completed the MBSR-X or have other mindfulness meditation experience, and you want a refresher helping you renew your commitment, review your practice and consolidate your gains. This workshop will provide the opportunity to revisit the most basic […]
$160