Mindfulness Mondays at the First unitarian Church
First Unitarian Church of Hamilton 170 Dundurn St. S., Hamilton, ON, CanadaThese drop-in classes are offered every second and fourth Monday of the month from 2:30 to 3:30pm. They include mindful movements, meditations and discussion. The First Unitarian Church is located at 170 Dundurn St. S. There is plenty of parking. Chairs are provided. If you prefer to sit on the floor, bring your own mat and cushion. Please arrive […]
Free