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September 21, 2026 @ 6:00pm-7:00pm Event Series (See All) Our Free Meditation program for Fall Session, 2026 continues on Monday evenings from 6pm-7pm at Dundas Library starting on Monday, September 21 and running until Monday, December 14 (Note: there is no session on Monday, October 12th). We invite you to spend a peaceful hour […]
We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]
To kick off the new location for our free drop-in meditation program at Dundas Library, we invite you to join us for a session focused on the benefits of learning to navigate the world more mindfully. We will explore the what, why, and how of mindfulness for an enlightening evening where we will learn, discuss, […]