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Suicide Prevention Community Council of Hamilton

Email info@spcch.org
Website https://spcch.org/

Events from this organizer

Today

  • FREE Virtual Event: Mindful Tech: Reclaiming Presence in a Digital World

    Zoom

    Join us online to unplug, recharge, and find calm in the chaos of nonstop digital buzz! In a world of constant notifications and endless scrolling, our attention is constantly being fragmented. This presentation explores how mindfulness can help us navigate digital spaces with intention and balance. Learn practical strategies to cultivate awareness, reduce tech-induced stress, […]

    Free