Mindfulness Mondays at the First Unitarian Church
First Unitarian Church of Hamilton 170 Dundurn St. S., Hamilton, ON, CanadaThese free drop-in classes are offered every second and fourth Monday of the month from 2:30 to 3:30pm. They include mindful movements, meditations, and discussions. No meditation experience is required, and all are welcome. For more details, email: schwindt.melanie@gmail.com The First unitarian Church is located at 170 Dundurn St. S, Hamilton
Free