Metta Retreat June 9 – June 13 with Jim Bedard and Randy Baker
Hamilton Family Health Team 123 James St N, second floor, Hamilton, NY, CanadaMetta is the cultivation of Goodwill. It is one of four Brahma-Viharas, or Boundless States: Goodwill (metta), Compassion (karuna), Appreciative Joy (mudita), and Equanimity (upekkha). Metta transforms the heart and mind by bringing a sense of openness and luminosity into our experience. The breadth, clarity, and expansiveness instilled by the practice of Metta provide a […]
$450