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Metta Retreat June 9 – June 13 with Jim Bedard and Randy Baker
Metta is the cultivation of Goodwill. It is one of four Brahma-Viharas, or Boundless States: Goodwill (metta), Compassion (karuna), Appreciative Joy (mudita), and Equanimity (upekkha). Metta transforms the heart and mind by bringing a sense of openness and luminosity into our experience. The breadth, clarity, and expansiveness instilled by the practice of Metta provide a strong, stable basis for the cultivation of insight.
Schedule
- Starts on Thursday, June 9 at 7 pm
- Ends on Monday, June 13 at noon
Registration
Fees cover retreat and administration expenses and do not include Dana (donations) for the teachers. Payment prior to the retreat ensures placement. Please note that payment is non-refundable. For more information, please contact us at residentialretreats@satipanna.com.
Location
- Chapin Mill Retreat Center
8603 Seven Springs Rd., Batavia, NY
(just 1.5 hours from Hamilton)
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