Metta Retreat June 9 – June 13 with Jim Bedard and Randy Baker

Metta is the cultivation of Goodwill. It is one of four Brahma-Viharas, or Boundless States: Goodwill (metta), Compassion (karuna), Appreciative Joy (mudita), and Equanimity (upekkha). Metta transforms the heart and mind by bringing a sense of openness and luminosity into our experience. The breadth, clarity, and expansiveness instilled by the practice of Metta provide a strong, stable basis for the cultivation of insight.

 

Schedule

• Starts on Thursday, June 9 at 7 pm
• Ends on Monday, June 13 at noon

Registration

• Regular: $450, Register
• SIMT Supporter: $400, Register

Fees cover retreat and administration expenses and do not include Dana (donations) for the teachers. Payment prior to the retreat ensures placement. Please note that payment is non-refundable. For more information, please contact us at residentialretreats@satipanna.com.

Location

• Chapin Mill Retreat Center
  8603 Seven Springs Rd., Batavia, NY
  (just 1.5 hours from Hamilton)
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