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Andrea Soos Yoga

Name: Mindfulness & Wisdom: A Daylong Insight Meditation Retreat with Donna Paige & Jill Davey
Start: 2016-04-03T10:00:00+00:00
End: 2016-04-03T16:30:00+00:00
Location: Andrea Soos Yoga Studio

905.627.9310

info@andreasoosyoga.com

http://www.andreasoosyoga.com/

Events from this organizer

July 2015
July 8, 2015 @ 7:30 am - August 19, 2015 @ 8:30 am

Early Morning Meditation Sitting Practice with Donna Paige

Andrea Soos Yoga Studio 17 King St. E., Suite 204,, Dundas, Ontario, Canada

Andrea Soos Yoga studio will offer an early morning Meditation Sitting Group for those who wish to practice together this summer. These sessions will be held in silence, and are intended to support ongoing meditation practice. This will not be a teaching class, but there will be opportunities to address practice questions or struggles at the […]
April 2016
April 3, 2016 @ 10:00 am - 4:30 pm

Mindfulness & Wisdom: A Daylong Insight Meditation Retreat with Donna Paige & Jill Davey

Andrea Soos Yoga Studio 17 King St. E., Suite 204,, Dundas, Ontario, Canada

As we transition from Winter to Spring, join us for a day of silence and witness the benefits of settling into the body and quieting the mind. Mindfulness fosters a calm steadiness and present moment awareness. Wisdom is cultivated through meditative and experiential inquiry. Insight Meditation brings the integration of Mindfulness and Wisdom into our […]

$55