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NEW COURSE OFFERING IN MONTREAL in collaboration with The Mindspace Clinic: Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this […] |
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Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart […]
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1 event,This series of workshops is for anyone who is looking for a framework for change and the experiential setting to help shift the way you think, act, relate and create meaning. The 16G are a set of guidelines being used around the world to bring mindfulness into everyday life. They have been taught to school […] |