Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
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Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
Allison Liss will be traveling throughout India from January 3rd-22nd and would love for you to follow her as she experiences the culture, meditation and mindfulness. Instagram: @hamiltonmeditationgroup Facebook: Hamilton […]
Mindful Self-Compassion (MSC) is an empirically supported 8 week training program designed to cultivate the skill of self-compassion. Self-compassion can be learned by anyone. It fosters emotional strength and resilience, allowing one […]
Next Course: Wednesdays Jan 17 to Mar 7, 2018 5:30pm to 8:30pm Retreat: Sat. Feb 17, 2018, 9:30am to 1:30pm Location: Melrose United Church; […]
This silent retreat weekend is an opportunity to connect to the limitless energy that is available and waiting for you. Put into practice proven techniques that will create the space […]