Use the icon below to toggle
between LIST and MONTH views.
16Guidelines Level 1: Tools for cultural and personal change. Participants will develop tools to change the way they Think, Act, Relate and Create Meaning. This workshop is for those who […]
Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness of […]
Join the wonderful Peter Monos for a 60 minute guided meditation. Peter plays his beautiful collection of cosmic sounding singing bowls for the duration of the session. We have built […]
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
Full day Workshop with Gary Diggins Mindfulness is the practice of focusing attention in the present moment. The practice helps us manage stress and anxiety, become more resilient with difficult […]
HAVE YOU BEEN CURIOUS ABOUT DOING A SILENT RETREAT? Do you have a mindfulness or meditation practice, but just can't seem to keep it going? Or, perhaps you've been curious […]