Mindfulness Based Stress Reduction Course with Susan McBride
Greetings: A new MBSR program will begin on Wednesday APRIL 8th, 2015. This group will run every week for 8 weeks ending on Wednesday MAY 26th. The retreat day will be scheduled by the group participants. This course will help you by: · Introducing the theory and practice of mindfulness meditation which is based upon the mindfulness approach developed […]