Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
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Guided Meditation w/ Steve Ferrell @ Zee Float
Steve Ferrell teaches Yoga, Meditation, and Mindfulness practices in the Hamilton area. Steve has been studying and practicing meditation for a decade. Over this time he has worked with many […]
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Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
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Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
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Allison Liss – Hamilton Meditation Group – Follow my trip to India!
Allison Liss will be traveling throughout India from January 3rd-22nd and would love for you to follow her as she experiences the culture, meditation and mindfulness. Instagram: @hamiltonmeditationgroup Facebook: Hamilton […]
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Mindful Self Compassion – Centre for People Development
St. Peter’s Auditorium 88 Maplewood Ave, Hamilton, Ontario, CanadaMindful Self-Compassion (MSC) is an empirically supported 8 week training program designed to cultivate the skill of self-compassion. Self-compassion can be learned by anyone. It fosters emotional strength and resilience, allowing one […]