Wakeful Retreat – A One Day Semi-Silent Retreat
HAVE YOU BEEN CURIOUS ABOUT DOING A SILENT RETREAT? Do you have a mindfulness or meditation practice, but just can't seem to keep it going? Or, perhaps you've been curious […]
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Events
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Early Morning Guided Meditation w/ Stacey Ziebarth
Start your morning off right with a 45 minute guided meditation led by the Stacey Ziebarth. All are welcome! Cost is by donation, so pay what you think it's worth […]
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Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
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Guided Meditation w/ Steve Ferrell @ Zee Float
Steve Ferrell teaches Yoga, Meditation, and Mindfulness practices in the Hamilton area. Steve has been studying and practicing meditation for a decade. Over this time he has worked with many […]
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Early Morning Guided Meditation w/ Stacey Ziebarth @ Zee Float
Start your morning off right with a 45 minute guided meditation led by the Stacey Ziebarth. All are welcome! Cost is by donation, so pay what you think it's worth […]
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The Dharma with a Twist: Silent Retreat
This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based interventions (predominantly Mindfulness-Based Cognitive Therapy or MBCT). Secular and Therapeutic Mindfulness have been referred […]
$725 – $750