Singing Bowl Guided Meditation w/ Peter Monos @ Zee Float
Join the wonderful Peter Monos for a 60 minute guided meditation. Peter plays his beautiful collection of cosmic sounding singing bowls for the duration of the session. We have built […]
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Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]
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UNDERSTANDING MINDFULNESS THROUGH MUSIC
Women's Native Centre 21 Rosedene Ave, Hamilton, Ontario, CanadaFull day Workshop with Gary Diggins Mindfulness is the practice of focusing attention in the present moment. The practice helps us manage stress and anxiety, become more resilient with difficult […]
$75 -
Wakeful Retreat – A One Day Semi-Silent Retreat
HAVE YOU BEEN CURIOUS ABOUT DOING A SILENT RETREAT? Do you have a mindfulness or meditation practice, but just can't seem to keep it going? Or, perhaps you've been curious […]
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Early Morning Guided Meditation w/ Stacey Ziebarth
Start your morning off right with a 45 minute guided meditation led by the Stacey Ziebarth. All are welcome! Cost is by donation, so pay what you think it's worth […]
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Guided Meditation w/ Sandeep Grewal @ Zee Float
Join the wonderful Sandeep Grewal for a 30 minute guided meditation session at Zee Float. Sandeep is incredibly knowledgable in all fields of meditation and is a perfect teacher for […]