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Today

  • Hamilton Yogathon 2017

    Pose for a Cause, Support our Students & our Community Join Student Open Circles and your community for our 2nd Annual Yogathon. This day-long event will feature both yoga & meditation sessions in a variety of styles and levels. From beginners to experts- all are welcome! Sessions will be led by a variety of prominent […]

    $15 – $40

  • 5-Day MBCT & MBSR Advanced Training

    Deepen your facilitation skills. This training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry.  At its deepest, it is about our relationship to the practice of mindfulness and to the articulation of that process. The curriculum is highly interactive and highlights the necessity of personal practice as a platform from […]

    $2,900

  • 1-Day Mindfulness Core Concepts

    Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions.  We will move between didactic and experiential sessions throughout the day. Participants […]

  • A DAY OF MINDFULNESS: THEORY AND PRACTICE

    Hamilton Family Health Team 123 James St N, second floor, Hamilton, NY, Canada

           with    Anna Taneburgo April 29, 2017 8:30 am – 4:15 pm This workshop/retreat will explain the principles of mindfulness while also providing ample opportunity to understand them from personal experience through the practices.  It is appropriate for anyone who is relatively new to mindfulness and looking to increase their knowledge and practice, especially the benefit […]

    $40