Digital Detox Challenge
Ready to swap screen time for real time? Join our free global 24-Hour Digital Detox Challenge to take a break from screens and enjoy a full day of unplugged bliss. […]
Free
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Events
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Free Meditation at Sherwood Library
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Meditation at Dundas Library
Dundas Library 18 Ogilvie St, Dundas, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Mindfulness Meditation at the Hamilton Central Library
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
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Free Meditation at The Putman Family YWCA
YWCA - 52 Ottawa Street North 52 Ottawa Street North, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches […]
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FREE Virtual Event: Mindful Tech: Reclaiming Presence in a Digital World
ZoomJoin us online to unplug, recharge, and find calm in the chaos of nonstop digital buzz! In a world of constant notifications and endless scrolling, our attention is constantly being […]
Free
