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Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E. Each session will be led by a volunteer facilitator, giving […]
Interested in using photography as a way to practice mindfulness? Join us for an informal walk in nature. The exact location is here .Any camera will do including your phone. […]
For more information about the teachers please go to: https://www.dharmaretreats.ca/about-3-1
Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E. Each session will be led by a volunteer facilitator, giving […]
Join three experienced teachers from Mindfulness Hamilton for a free information session and panel discussion on the benefits of meditation and mindfulness.Registration is required. Please register through the library at […]
Dear Member of our Mindfulness Community, "Mindfulness isn't about fixing anything. It's about embracing everything with a gentle curiosity." Did you know one day is set aside each year to […]