Use the icon below to toggle
between LIST and MONTH views.

Mindfulness Hamilton Events

Views Navigation

Event Views Navigation

Today

  • Featured

    Becoming Free: How to Use Mindfulness for Personal Growth and Healing

    St. Cuthbert's Presbyterian Church 2 Bond St N, Hamilton, ON, Canada

    Join us for an evening workshop designed to help you use mindfulness to foster personal growth, emotional healing, and a more authentic life. In this workshop, you will explore the core mindfulness skills of concentration, clarity, and equanimity, which can illuminate the painful emotions stored in the body and facilitate their release. By creating these […]

    $10 – $40

  • Featured

    The Art of Being: A Mindful Journey Through Sitting, Sound, Drawing and Movement

    Art Gallery of Hamilton 123 King St W, Hamilton, Canada

    The Art of Being: A Mindful Journey Through Sitting, Sound, Drawing and Movement  Sunday April 27th at the Art Gallery of Hamilton  123 King Street West 9am to 4pm We invite you to a special day dedicated to cultivating joy and presence in everyday life through different mindfulness meditation experiences. By exploring mindfulness through a […]

    $35 – $100

  • Featured Flow Into Summer: Lavender Field Meditations

    Flow Into Summer: Lavender Field Meditations

    5127 Harrison Rd Binbrook, Ontario

    Can you think of anything more relaxing than basking in the morning and/or evening sun with a gentle warmth on your skin meditating in a field of lavender? Back by popular demand, we are partnering with Lisa Kiss and Mikel’s Lavender Oasis (Binbrook) again this summer for a mindfulness meditation outdoor experience. You can sign-up […]

    $15 – $50

  • What is Mindfulness? Free Drop-In Session

    Hamilton Central Library 55 York Blvd., Hamilton, ON, Canada

    What is Mindfulness? This fall we will start our free meditation drop-in program at the Central Library with a talk about what mindfulness is. We invite you to join one of the founders of Mindfulness Hamilton for a session focused on mindfulness - what it is and its relation to meditation, some history, and what […]

  • Exploring the Transformative Practice of Mindfulness

    Dundas Library 18 Ogilvie St, Dundas, Ontario, Canada

    To kick off the new location for our free drop-in meditation program at Dundas Library, we invite you to join us for a session focused on the benefits of learning to navigate the world more mindfully.  We will explore the what, why, and how of mindfulness for an enlightening evening where we will learn, discuss, […]

  • Featured

    What Matters in Teaching Mindfulness to Teens

    Westmount Secondary School 39 Montcalm Dr, Hamilton, Ontario, Canada

    What Matters in Teaching Mindfulness to Teens 21st century skills are essential competencies needed for success in today’s world, including both personal and professional life. Future ready, social and emotional learning. Join us for a practical and inspiring session designed for all school staff - educators, youth workers, counselors, parents and anyone working with teens. […]

    $5