Ready to swap screen time for real time? Join our free global 24-Hour Digital Detox Challenge to take a break from screens and enjoy a full day of unplugged bliss. For further information please go to LINK
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Join us online to unplug, recharge, and find calm in the chaos of nonstop digital buzz! In a world of constant notifications and endless scrolling, our attention is constantly being fragmented. This presentation explores how mindfulness can help us navigate digital spaces with intention and balance. Learn practical strategies to cultivate awareness, reduce tech-induced stress, […]
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