Free Meditations at Putman Family YWCA

September 26, 2026 @ 9:00am-10:00am

Event Series (See All)

Our Free Meditation program for Fall Session 2026 continues on Saturday mornings from 9am-10am at the Putman YWCA starting on Saturday, September 26 and running until Saturday, December 19 (Note: there are no sessions on Saturday, October 10th or on Saturday, October 24th).

We invite you to spend a peaceful hour meditating with others at the Putman YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in.

Location: Putman Family YWCA

Address: 67 Ottawa St. North, Hamilton, ON, L8H 3Y7

Dates: Saturdays, September 26, 2026 – December 19, 2026 (Please Note: no sessions on Saturday, October 10 or Saturday, October 24)

Time: 9:00am-10:00am

Session Dates
September 26, 2026 @ 9:00am-10:00am

October 3, 2026 @ 9:00pm-10:00pm

October 10, 2026 @ 9:00pm-10:00pm SESSION CANCELED

October 17, 2026 @ 9:00am-10:00am SESSION CANCELED

October 24, 2026 @ 9:00am-10:00am SESSION CANCELED

October 31, 2026 @ 9:00am-10:00am

November 7, 2026 @ 9:00am-10:00am

November 14, 2026 @ 9:00am – 10:00am

November 21, 2026 @ 9:00am – 10:00am

November 28, 2026 @ 9:00am – 10:00am

December 5, 2026 @ 9:00am – 10:00am

December 12, 2026 @ 9:00am – 10:00am

December 19, 2026 @ 9:00am – 10:00am