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Taking in the Good: Rewiring the Mind towards Happiness and Joy
The Staircase Theatre 27 Dundurn St North, Hamilton, Ontario, CanadaTaking in the Good: Rewiring the Mind towards Happiness and Joy Join us for an evening exploring why negativity has such a strong pull, and how science shows we can retrain the brain toward happiness and joy. You’ll be introduced to practical, evidence-based ways to counterbalance this tendency, including practices that cultivate gratitude, joy, and […]
$10 – $40