Stoney Creek Library

We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter […]

We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  No matter […]