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Sherwood Library (467 Upper Ottawa)

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467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada Get Directions
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Event Series Shrewood Library Free Meditations

Sherwood Library Free Meditations

Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, Canada

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]