Sherwood Library Free Meditations
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]