Royal Botanical Gardens

Lauren Anastasi, working with the philosophy of Zen Master Thich Nhat Hanh, guides you to focus on the physical experience of walking and to be aware of our thoughts, feelings and sensations, as well as commune with nature. This practice can help reduce stress and increase positive emotions. The class includes instruction and 45 minutes […]

An exhibition of ancient and sacred relics from the historical Buddha Shakyamuni and many other Eastern masters from Tibet, India and China. It’s a FREE event The event is non-sectarian and we welcome people of all spiritual traditions It is an extremely rare opportunity as usually relics do not tour and are not made publicly […]