Mindful Self Compassion
Mindful Self Compassion 86 Homewood, Hamilton, ON, CanadaBarbara Smith and Mary Linda Burgess Melrose United Church 86 Homewood Ave January 30-March 26 9:30am to noon “love reveals everything unlike itself.” Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC […]
$300