Meditate at Love My Mat
Love My Mat 809 King St E, Hamilton, Ontario, CanadaMindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E. Each session will be led by a volunteer facilitator, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 […]
Free