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Hamilton Central Library

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55 York Blvd.
Hamilton, ON Canada Get Directions
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Event Series Free Mindfulness Meditation at the Hamilton Central Library

Free Mindfulness Meditation at the Hamilton Central Library

Hamilton Central Library 55 York Blvd., Hamilton, ON, Canada

We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. […]