2 Day Spring Retreat MOVEMENT & MEDITATION with Steve Ferrell
De La Sol Yoga Studios 430 York Blvd, Hamilton, ON, CanadaTraditionally, Yoga and meditation walked hand-in-hand. The two were complimentary practices that when blended together would help us move through our lives with more presence, more awareness, and less reactivity. In this 2 day-long retreat, Steve Ferrell will be combining Yoga and movement practices with formal meditation practice, teaching how to pull these practices into […]
$180