Use the icon below to toggle
between LIST and MONTH views.

University of Toronto School of Continuing Studies

  1. Events
  2. Organizers
  3. University of Toronto School of Continuing Studies
Events from this organizer
Today

Building Inner Strength – 16 Guidelines Level 1

Zoom zoom

If you’re seeking practical tools to bring about positive change in your life, this experiential course is for you. You’ll explore the 16 Guidelines framework to deepen your experience in mindfulness as an embodied practice. You’ll enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience. Drawing on proven techniques […]

$350