Mindful Self Compassion Hamilton 6 week on-line course
ZoomMindful Self Compassion 6 week on-line course; […]
$150
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Mindful Self Compassion Hamilton
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Mindful Self Compassion 8-Week Training Course
Are you too hard on yourself? Would you like to learn to motivate yourself with compassion instead of criticism? MSC is an evidence-based 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices […]
$425 – $475
