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McMaster University Program for Faculty Development

Name: Discovering Resilience Through Applied Mindfulness (DRAM) 1: Foundations of Mindfulness: Historical Origins and Contemporary Practice
Start: 2018-10-13T09:00:00-04:00
End: 2018-10-14T16:30:00-04:00
Location: McMaster Innovation Park

dicroce@mcmaster.ca

https://fhs.mcmaster.ca/facdev/

Events from this organizer

October 2018
Discovering Resilience Through Applied Mindfulness (DRAM) 1: Foundations of Mindfulness: Historical Origins and Contemporary Practice

October 13, 2018 @ 9:00 am - October 14, 2018 @ 4:30 pm

McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, Canada

Through this course, participants will: • Identify the knowledge and skills necessary to begin a mindfulness practice • Experience basic mindfulness meditation practices • Explore strategies that support reflection of self in relation to our work and personal lives • Identify opportunities to integrate basic mindfulness practices and strategies into our lives About the Course: […]

$3 – $400

October 2018