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“Paying Attention”: Cultivating the Practice of Insight Meditation
September 9, 2015 @ 7:30 pm - October 14, 2015 @ 8:30 pm
‘On the Cushion’: An Insight Meditation Sitting Group
These 6 sessions will be held in silence. The purpose is to support ongoing meditation practice for those with experience, and to provide opportunity for others to develop a sitting practice. This will not be a teaching class per se, but will be designed around a theme. There will be opportunities to address practice questions or struggles. There is no registration required, and people are free to ‘drop in’. A cash fee of $5 will be paid to the studio upon arrival and the offering of ‘dana’ (a gift of generosity) to the teacher.
Date: Wednesdays – September 9 to October 14
Time: 7:30-8:30 AM
Teacher: Donna Paige