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Mindful Self-Compassion: Cultivating the Skill of Self-Compassion – an 8 week course
February 3, 2020 @ 6:00 pm - April 6, 2020 @ 9:00 pm
$285
Learn the core principles and practices that enable you to respond in difficult moments in life with kindness, care and understanding.
Feb 3 2020 – April 6 2020
Mondays 6:00 PM – 9:00 PM + retreat
FOR MORE INFO CALL OR EMAIL
Jamie McCarthy
info@mutualhelp.ca
905 869 5110