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Meditation on Locke Monday, Wednesday, and Friday mornings from 8:30 to 9:15 AM
February 24 @ 8:30 am - 9:15 pm
Free
Start your day with presence and peace. We meet three times a week—Monday, Wednesday, and Friday mornings from 8:30 to 9:15 AM at So’ham Studio (361 Jackson St W, right off Locke Street in Hamilton).
Whether you’re new to meditation or already have a practice, this is a welcoming space to build consistency, deepen your experience, and connect with like-minded people.
Sessions are led by Aviva Zeldman-Shore, a meditation instructor trained through Buddhist Geeks, with hundreds of hours of retreat and group meditation experience.
Aviva is a hypnotist with Navya Hypnosis and is obtaining her Masters in Psychology from City University.
Shalom Shore is an experienced meditator in the Goenka Vipassana meditation tradition. He holds a Masters in Clinical Sociology from the University of North Texas and an MBA from Western Governors University.
Our meditation offerings are donation-based through the Buddhist principle of Dana —there’s no set fee, and everyone is welcome.