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Meditation: How to Harness the Power …
April 11, 2018 @ 6:30 am - May 4, 2018 @ 8:30 am
Through simple to understand science, this workshop will provide an understanding of what meditation is and how we can use it to help begin a journey down the path of stress reduction.
Meditation techniques will be practiced .No prior knowledge of science or yoga is necessary.
| When | Daily from 6:30am to 8:30am from Wed Apr 11 to Fri May 4 (EDT) |
| Where | Native Woman’s Centre, Hamilton, Rosedene Ave. |